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Columbus was labeled the 5th fattest city in the United States in 2001, and that brought on a whole host of health concerns. At 10TV, we believe that we not only have an opportunity to help change things for the better, but that it’s our responsibility to help everyone Commit To Be FIT! We created Commit To Be Fit to help you get healthy and stay healthy. With the help of our sponsors, Metro Parks, American Dairy Association and Donatos, you will find practical, hands-on information that you can use to help make the necessary changes to get healthy and live a happier, more active life.
After our first seven years of working with the Columbus community, we were ranked the 19th fittest city by Men’s Fitness Magazine in 2008! Now is your chance to make a change for the better. Take control of your life, and transform yourself into the person you’ve always wanted to be! Make your own health, fitness, and weight loss goals, track your progress, learn new tips, and get rewarded when you succeed. Make the commitment today! |
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View past photos from the weekly hikes! Click here ...
Check out all the upcoming events! Click here ...
Sign in here to view your personal profile. Sign in...
Register as a member of the Commit To Be Fit Community and get complete access to our exciting New website. Keep track of your calories, get healthy and delicious recipes, tips from expert personal trainers and dieticians, get the encouragement you need to succeed from other Commit To Be Fit members, and MORE! Register Me!
Get up to date with the latest health & fitness trends and tips with the Commit To Be Fit Weekly e-Newsletter! Register to receive yours today! Sign up...
Donatos, Metro Parks, and American Dairy Association are the sponsors that make the Commit To Be Fit Community possible! More... |
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By Janet Sprouse, executive director of menu development, Donatos Pizza
With the topic of trans fats dominating health discussions, many consumers are wondering “What are trans fats?” and “How can I reduce my intake of the fat?” More... |
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Though good vision is what allows the perception of the colors, shapes and sights of the world, Americans appear to be fairly lackadaisical when it comes to protecting their eye health, according to surveys done by U.S. eye groups. More... |
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| Adults gain substantial health benefits from two and a half hours a week of moderate aerobic physical activity, and children benefit from an hour or more of physical activity a day, according to the new Physical Activity Guidelines for Americans. More... |
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