To encourage consumers to reduce their intake of the fat, the Food and Drug Administration (FDA) mandated that all saturated and trans fats be labeled on consumer food products in 2003. The agency also began recommending no more than 2 grams of trans fats per serving.

Eliminating Trans Fats from Menus
Enjoying a meal out once in a while can be a great treat. However, sometimes it can be tough to decide which options are healthiest. While no national or state laws have been passed to outlaw trans fats at all eating establishments, many restaurants are responding to consumers’ desire for healthier food options by voluntarily going trans fat-free.

In June 2007, Donatos Pizza voluntarily eliminated trans fats from prepared products on its menu by reformulating dough used for pizzas and bread sticks, and switching to trans fat-free oils for fried menu items. The transition was a smooth one for customers, as Donatos took care to maintain the same taste that customers love. Some trans fats that occur naturally in meats and poultry still exist, however, Donatos offers no more than 1.5 grams per serving in its meat products, which is less than the FDA’s recommended amount.

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In the last year, health news reports have been abuzz about trans fats. In December 2006, New York City passed a law banning trans fats, which took effect for most city restaurants in July 2007. Many cities and states are following suit, and the Buckeye state is no exception. Recently, Ohio became the 15th state to propose a bill to ban trans fats from restaurants. With the topic of trans fats dominating health discussions, many consumers are wondering “What are trans fats?” “Why should they be avoided?” and “How can I reduce my intake of the fat?”

What are Trans Fats?
“Trans fat” is the common name for a type of unsaturated fat containing trans isomer fatty acid. Trans fats occur naturally in some meats and poultry and are also created when hydrogen is added to liquid cooking oils to stabilize them for baking or frying. Restaurants prefer using the fortified oil as it allows for an extended shelf life.

When consumed in high doses, trans fats have been proven to increase levels of bad cholesterol, or LDL, and decrease levels of good cholesterol, or HDL, which can lead to heart disease, clogged arteries and diabetes.