BBQ Chicken Salad
This is a great way to use up grilled chicken leftovers. Serve on a bed of greens. Makes 4 servings

  • 2 skinless, boneless chicken breast halves
  • 4 stalks celery, chopped
  • 1 large red bell pepper, diced
  • 1/2 red onion, diced
  • 1 (8.75 ounce) can sweet corn, drained
  • 1/4 cup barbeque sauce
  • 2 tablespoons fat-free mayonnaise

Directions
Preheat grill for high heat. Lightly oil grate. Grill chicken 10 minutes on each side, or until juices run clear. Remove from heat, cool, and cube. In a large bowl, toss together the chicken, celery, red bell pepper, onion, and corn. In a small bowl, mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir, and chill until ready to serve.

Nutrition Information
Servings Per Recipe: 4
Amount Per Serving
Calories: 154
Total Fat: 2.5g
Cholesterol: 34mg
Sodium: 376mg
Total Carbs: 20.2g
Dietary Fiber: 3.2g
Protein: 15g

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