Banana Bread Oatmeal
Prep Time: 10 minutes

  • 1/2 cup oatmeal
  • 3/4 cup vanilla soy milk
  • 1 small banana, sliced
  • 1/2 oz walnuts
  • 1 tsp ground flax seed
  • 1/4 tsp cinnamon
  • 1 TBS honey
  • coffee
  • 1 TBS 2% milk

Directions

  • Place oatmeal in a medium bowl.
  • Pour soy milk in bowl with oatmeal.
  • Add sliced banana, walnuts and flaxseed.
  • Sprinkle oatmeal mixture with cinnamon.
  • Top with honey.
  • Microwave on high for 2 minutes.

Nutrition Information
Calories: 503
Carbs: 78g
Fat: 18g
Protein: 18g
Fiber: 9g