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Is stress wearing you down? Do you have back and neck pains? Do you find yourself needing to get away? Why spend all that money on a vacation when a trip to the spa for a massage can do the trick? Massages were once thought of for wealthy people who lived a luxurious lifestyle. More... |
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First of all, as parents we need to lead by example. By age two years of age, children have a diet that is very similar to their parents. Two tablespoons of food in each of three food types (meat, vegetable, fruit) is all that needs to be consumed by a child between six and twelve months of age. More... |
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There are many ways to maximize health and beauty, with a minimal amount of work. More... |
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Want some calcium stearoyl lactylate with that meal? Say what???! Doesn’t sound too appetizing, does it? But it’s one of the many ingredients in those packaged foods we eat. The dangers of food additives and preservatives are revealed in a new report from the Center for Science in the Public Interest (CSPI). More... |
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